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About Us

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A holistic approach
to your mental health

 

At Remedy Counseling & Wellness we are committed to a holistic approach to mental health. We believe that sustainable, meaningful change can take place when we address the whole person—while anxiety may be linked to your stressful job, we also consider how factors like lifestyle habits, nervous system regulation, and unresolved childhood trauma may be influencing your experience. We’ll guide you through a process of self awareness and understanding toward healing and empowerment so you can live more fully. If you’re ready to explore the barriers preventing you from reaching your full potential, we’d be honored to partner with you.

LET'S FIND YOUR REMEDY

Our mission is to help you uncover and understand the barriers that
may be limiting your full potential.

 

Through compassionate guidance, we foster awareness and insight to empower meaningful change, enabling you to break free and live a fuller, more intentional life.

ABOUT REMEDY

Our Story

 

Remedy Counseling & Wellness was founded by Christopher O’Reilly, a licensed professional counselor whose personal healing through self awareness and mindfulness combined with years of experience in the mental health field inspired the practice.


At the age of 19, Christopher discovered mindfulness and dramatically changed his life. Many years later as an executive in the addiction and trauma fields, he saw the need  for a more integrative approach to mental health care.


Drawing from both evidence-based therapeutic methods and holistic practices, Christopher established Remedy Counseling & Wellness with the goal of helping individuals achieve lasting, meaningful change.

Remedy Counseling & Wellness Office in Franklin TN Exterior

Why [re]medy?

 

Remedy comes from the Latin word remedium, a combination of re-  to be done again or go back and mederi to heal. We believe the path to true healing is unique to your individual story.

Christopher O'Reilly Founder Remedy Counseling & Wellness

Meet Christopher

THERAPIST & FOUNDER

 

Christopher O’Reilly MA, LPC is a licensed professional counselor with over 20 years experience working in world-class addiction and trauma treatment centers. In addition to providing direct clinical care, he has spent many years in leadership; focusing on program and staff development as an executive team member, developing and providing clinical training for executives and clinicians, and speaking at national treatment conferences. He had taught counseling and mindfulness at various universities and is a Level I Mindfulness Based Stress Reduction (MBSR) instructor. Christopher enjoys helping highly motivated individuals find lasting health, happiness, and sustainable change.

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Think we'd be a good fit for you?

Get started with a consultation.

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